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Diet Doctor Podcast #75 — Why we need muscle

Muscles aren’t just for looking good. Having adequate muscle mass may be one of the biggest backers to good health. As you will hear from our guest expert, Stuart Phillips, PhD, maintaining muscle mass may be the difference between recovering from an illness and losing your independence. Muscle tissue can also contribute to metabolic health, […]

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Diet Doctor Podcast #74 — Weight-loss surgery

Weight-loss surgery has advanced from a last resort intervention with an increased risk of severe complications to a low-risk procedure. It is relatively safe and efficient for patients who want to lose weight, improve diabetes, and alter metabolic disease. Drs. Ariel Ortiz and Meredith Sweeney help us explore this progression in weight loss surgery. We […]

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Diet Doctor Podcast #73 — Processed-food addiction

Is highly processed food addictive and does it supersede our ability to choose whether or not we eat it? The oath “addiction” is a charged word that necessitates different things to different beings. In this interview with columnist and Pulitzer Prize-winning investigate journalist Michael Moss, we discuss his extensive research into the processed food industry […]

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Diet Doctor Podcast #72 — Nicolette Hanh Niman

Add as favoriteEnvironmental radicals, rich influencers, and government officials have suggested that we must stop eating beef to save the environment. But others think well-raised cattle can be part of a sustainable solution to feeding humanity. Rancher and columnist Nicolette Hahn Niman explains how inaccurate reports have continued the myth that cow are responsible for […]

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Diet Doctor Podcast #70 — Dr. Ted Naiman

Add as favoriteProtein may be the most important and most overlooked nutrient in the meat macrocosm. We hear that either too much or too little may be harmful. But is it possible that increasing protein uptake can be the secret to healthful weight loss? Harmonizing to Dr. Ted Naiman, the answer is a resounding “yes”! […]