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10 Ways to Boost a Slowing Metabolism

Your teenage years may not be the high point of your life. However, it is the time when you hit your calorie-burning peak. This raise in metabolism is likely due to your growing body build adult bones and muscles. After you contact your full-grown length and shape, you may have the same appetite but your […]

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10 Tips to Boost Your Immune System

Your immune system is your defense against unwanted invaders, including viruses. It’s made up of organs, cells and proteins, all of which work in harmony to keep you healthy, says Medical News Today. With the current Coronavirus( COVID-1 9) pandemic, you might be more concerned than ever before in how your immune organization is functioning. […]

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Arsenic in Infant Rice Cereal

When it comes to rice and rice-based products, pediatric nutrition authorities have recommended that arsenic intake should be as low-toned as possible. “The US Food and Drug Administration( FDA) has been monitoring the arsenic material in foods” for decades, hitherto despite the “well-established science describing the health risks associated with arsenic showing , no standards […]

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How Nutritionists Bounce Back From a Binge

Parties, vacations, birthdays, bad days–sometimes a binge happens. Even to people who know the hazards so well, like LeeAnn Kindness, Jeff Chiarelli and Deanna Otranto from the Nutrisystem team of nutritionists and weight loss pros. We asked them to tell us about their smartest strategies for getting back on track after a bout of unhealthy […]

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Metabolism and Weight Loss: What You Need to Know

We’ve all got a friend who can eat what they want and never gain weight. They pile on the extra fries, glob on more dressing and go for a second helping without putting on a pound. If you’ve ever contended with weight loss, you’ve probably wished for a “fast metabolism” like that! Here’s the hard […]