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Eating Healthy? The Real Reason You’re Not Losing Weight

Americans are eating healthy: Precisely ask them! According to Live Science, a Consumer Reports survey reveals that 90 percentage of Americans think their food is healthy. However, more than 70 percent of Americans are overweight or obese, according to the Centers for Disease Control and Prevention. So, what causes? For one thing, sure-fire nutrients can […]

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Can You Train Your Brain to Crave Healthy Food?

We have all knew nutrient hungers at one time or another. Whether you adoration salty foods or if it’s sugary sugaries that get your speak irrigating, it can be hard to pass up your favourites. Oftentimes, meat cravings feel out of our ensure and that can be frustrating when you’re trying to stick to a […]