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20 Crisp and Cool Cucumber Recipes for Summer

Fresh cucumber salad is a hallmark of summertime barbecues and backyard barbecues for many of us. Just-picked, thinly sliced cukes marinated with onions in a vinegar garmenting announces as luscious as it is nutritious! With warm forecast and sunshine season upon us, cucumber recipes are a low-cal, refreshing and amazingly healthy method to come in […]

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23 Healthy Summer Side Dishes

After what feels like the longest winter in record, it’s official: Summer is here! Many of us will finally be able to safely get together again at barbecues, barbecues and cookouts. And besides being able to hug everyone you adore again, time get-togethers imply one thing: Savory meat. Healthy summer side dishes, grilled main courses […]

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7 Warm Weather Weight Loss Blunders to Avoid

Summer tends to be the most fun and active time of year. All kinds of delicious and nutritious meat are fresh and inexhaustible when the weather gets warmer. Those are great reasons why spring and summer are prime time to work on your weight loss goals. But the hot weather, along with outings, cookouts and […]