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How to Build the Best Power Bowl Ever

When our dinners are matched, we’re healthier. By including fairly fresh fruits and vegetables on our dish, we reduce our hazard of congestive heart failure, obesity, diabetes and cancer, according to the Centers for Disease Control and Prevention( CDC ). When we fill up our container with suitable lean protein, we’re able to power through […]

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10 Green Foods to Add to Your Diet ASAP

St. Patrick’s Day isn’t simply a good reminder to wear green–it’s a great cue to eat lettuce, more. After all, isn’t cabbage a part of the iconic snack of the day, been associated with corned beef or ham? Green menus, like this Irish specialty, have spate going for them in the nutrition district. Best of […]

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Eyeball casserole, energy, excitement, and eggs!

Have you joined our Diet Doctor Member Facebook group? Pose questions, get advice and support, share both the challenges and success, make friends and be inspired! ( A free tribulation is available .) What happened in our FB group this past week? Here’s are some highlights. Prepare up a frighten With Halloween just 2 weeks […]