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International Sushi Day: 9 Insanely Delicious (And Healthy!) Sushi Recipes

Dining out for sushi can be a real indulgence when you are on a weight loss plan. Between the deep-fried tempura and sugary sauces, some of the more popular flattens can spell complete nutrition destruction. The good report is that you can avoid the extra fat, calories and simple carbs by flogging up your own […]

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6 Fresh Recipes Starring Asparagus

There’s something about asparagus that makes a meal feel special. Maybe it’s because it’s such a classic place at conception steakhouses, or perhaps it’s merely the intricate examination of the tips of each spear. No concern the reason, a slope of asparagus can turn a simple dinner into an motive. We’ve compiled six diet-friendly asparagus […]