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4 Common Questions About Carb Cycling

If you didn’t know, carb cycling is an effective way to burn off overweight and build lean muscle while exerting an occasional nutrition approach that focuses on high and low carb switching. The reason for this switching is to keep the metabolism up-regulated. Being on a low-toned carb food, although very effective, can end up […]

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Eating to Block Lead Absorption

Intake of certain nutrients has been associated at relatively low produce status in their own bodies. For example, women with higher intake of thiamine, likewise called vitamin B1, tended to have lower blood extend grades, and the same was found for lead-exposed steel workers–and not just with thiamine, as “content of dietary fiber, iron, or […]