Is Nutritional Yeast Healthy for Everyone?

Those with certain autoimmune infections such as Crohn’s disease should probably not devour nutritional yeast. Thousands of years ago, some yeast hovered down into our flour and potions, delighting our palates, and we’ve been regularly exposed to it ever since. Yeast isn’t a problem for most people, but even non-disease-causing microbes could potentially trigger autoimmune […]


14 Delicious Recipes Starring Peanut Butter

It’s okay to get a little nutty while you’re dieting. If you’re talking about peanut butter, that is! The Leaf is fitted with healthful peanut butter recipes that are diet-friendly. According to Harvard Health, peanuts aren’t actually nuts. They are a legume, similar to lentils or soybeans. Irrespective of their origin, peanut butter is a […]


10 Health and Nutrition Benefits of Eating Peanuts

10 Health and Nutrition Benefits of Eating Peanuts HealthifyMe Blog HealthifyMe Blog – The definite guide to weight loss, fitness and living a healthier life . These mouth watering, crunchy, and smooth nuts are tiny pieces with numerous health benefits. They make for an astonishing snack anytime of the day. Peanuts are rich in many […]