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10 Healthy Superfoods to Beat the Winter Blues

Shorter dates, less sun and chilly temps has a way of wreaking you down. The winter blahs are real and for some people, it may develop into seasonal depression. Food is not a cook. Nonetheless, a stretching organization of research suggests that your diet and certain healthy superfoods may influence( and even improve) your mood. […]

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70% Taking Common Antidepressants Suffer Sexual Side Effects

What’s the latest on treating sadnes with the spice saffron? Times ago, I comprised a head-to-head comparison of saffron versus Prozac for the treatment of sadnes in my video Saffron vs. Prozac, and saffron seemed to work just as well as the remedy. In the years since, five other studies have found that saffron beat […]