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Kiss Me, I’m Healthy! 15 St. Patrick’s Day Recipes You Don’t Have to Be Irish to Love

Nothing says St. Patrick’s Day like a table full of joyful Irish-themed treats. And fortunately, you can still indulge in all of the staple sweets and snacks intrinsic to this Irish holiday without worrying about falling off the weight loss wagon. Check out these 15 luscious Irish-themed recipes and celebrate St. Patrick’s Day in slim-down […]

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How to Treat Polycystic Ovary Syndrome (PCOS) with Diet

Given the role that oxidant free radicals are thought to play in aging and infection, one rationalization fresh fruits and veggies may be so good for us is that they contain antioxidant complexes. As “youre seeing” at 0:20 in my video Benefits of Marjoram for Polycystic Ovary Syndrome( PCOS ), different vegetables and herbs have […]