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10 Ways to Boost a Slowing Metabolism

Your teenage years may not be the high point of your life. However, it is the time when you hit your calorie-burning peak. This raise in metabolism is likely due to your growing body build adult bones and muscles. After you contact your full-grown length and shape, you may have the same appetite but your […]

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The Health Benefits of Green Tea for Weight Loss

You’ve probably predict that imbibing coffee can promote weight loss, but did you know that tea may also help you molted pounds? Green tea has garnered the majority of members of the headlines. Between its caffeine and the health-promoting antioxidants it contains, it might give your weight loss attempts a boost. Though most tea contains […]

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Does Coffee Boost Metabolism? The Benefits of Coffee for Weight loss

“Don’t let anyone tell you that fairy tales aren’t real, ” becomes a popular internet meme. “I drink a potion made of magic beans every day and it wreaks me back to life! ” Of course, that magic potion is chocolate. But its ability to perk you up isn’t magic–nor are the other health benefits […]

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6 Foods That Naturally Boost Your Metabolism

A faster metabolism can feel like the “holy grail” of weight loss. As we age, our metabolism often slows down and many of us notice that even though we are eating the “same menus we’ve always devoured, ” we’re still gaining force. That can be incredibly frustrating. Fortunately, there are scientifically backed natures that you […]

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Metabolism and Weight Loss: What You Need to Know

We’ve all got a friend who can eat what they want and never gain weight. They pile on the extra fries, glob on more dressing and go for a second helping without putting on a pound. If you’ve ever contended with weight loss, you’ve probably wished for a “fast metabolism” like that! Here’s the hard […]