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Why don’t psychologists have access to similar tools to personal trainers?

Personal trainers have hundreds of apps and implements they can use to distribute their workout and nutrition curricula, this is great for people who want already compensate a teach as they are more accountable and the trainer can move what they are doing more closely. Why don’t mental health professionals have similar tools? Something they […]

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ugh, doctors

i know a great deal of people with long-term mental illnesses( completely fucked up for life) don’t genuinely go to their doctors to talk things out, they just go to get their drugs revived: this is basically me. today i had a session online with my doc where she said a few cases things that […]

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FROM 90 kgs TO 60 kgs!!!! (I LOST 30 KGS!!)

I was at the lowest point in “peoples lives”, I gave up on my state. School was hard for me. I fought my totality school life with Toxic friends … Bad evaluates because I wanted to do something more than … Just sitting in a classroom and mugging up for my exams. Huge business indebtednes […]

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My whole family and I witnessed my father die a painful death. Impacted my future/life forever.

This is like my 2nd upright on Reddit. I am a Asian American high school senior graduating this year. High school started really gone, but it quickly turned into a hell-ridden landscape. In my sophomore year, it was found that my father had theatre 3 pancreatic cancer. This category cancer is certainly aggressive and is […]

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Family tragedy

This is like my 2nd upright on Reddit. I am a Asian American high school senior graduate this year. High school started really gone, but it quickly turned into a hell-ridden landscape. In my sophomore year, it was found that my father had place 3 pancreatic cancer. This character cancer is truly vigorous and is […]

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Whats the point?

Hey, sorry if i do something wrong and spell like shit. This is my first post and english is my second languadge. ohh and im 17 btw For as long as i can remember, i have been depressed, its come inn billows through the years. Its all started with there being alot of disorder at […]

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Do you think this qualifies as an eating disorder? (Looking for thoughts and opinions)

So I realize that no one can diagnose me, and I said here today that I am in regiman for other issues … but does anyone consideration I might have anorexia? So, I’m overweight. Have been most of my life – but I’m also severely shock and depressed over it. When I was 16( 35 […]

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Holding myself accountable for poor eating?

I’m one of those people that tend to stress eat. Any excuse for carbs, I’ll make. Feeling ill? Carbs. Feeling anxiety? Carbs. Didn’t sleep last night? CARBS. I’m trying to be a good boi, and my go to diet these days is keto. When it wields, it genuinely cultivates, but when I fall off the […]

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Lost appetite for food

I’m accentuated about work at the moment, been having bad dreams for a week or so. I don’t know if it’s that, or the dullnes of lockdown, or long covid side effects, or the change in lifestyle to online grocery shopping etc, but I’ve lost my appetite for food. I get hungry. I want to […]