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10 Tips for a Healthy Home Cookout

Enjoy a healthy cookout in the convenience of your own home! Memorial Day is here and warm condition “ve arrived”. Head to the backyard and whip up some nutritious and savory menu that fits into your Nutrisystem plan. With the privilege recipes and banquet intuitions, you can stay on track with your weight loss goals […]

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How to Reduce Your TMAO Levels

Should we be concerned about high-choline plant foods such as broccoli creating the same lethal TMAO that results from eating high-choline animal foods such as eggs? Choline- and carnitine-rich foods–meat, eggs, and dairy–can be proselytized by our intestine vegetation into trimethylamine, which in our livers is then turned into TMAO, a harmful combination that may […]

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Do Cell Phones Cause Brain Tumors?

What does the world’s guiding approval on carcinogens have to say about mobile phones? Do cell phones cause cancer? That’s a question billions of people would like to have answered and one I be discussed in my video Cell Phone Brain Tumor Risk ?. That’s why “were having” the World Health Organization’s International Agency for […]

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Red meat is not associated with heart disease, cancer, or early death

A new analysis of the PURE study published in the American Journal of Clinical Nutrition reports no association between gobbling red flesh and the risk of early death, coronary thrombosis, cancer, or stroke. Does this study completely clear red meat’s reputation? The short answer? It does, and it doesn’t. Here’s why studies and research doesn’t […]

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Weak science puts meat in the hot seat — once again

Two recent studies claim feeing meat increases the opportunities of a host of afflictions, including dying. But these studies rely on low-quality evidence and aren’t reliable sufficient to meaningfully inform whether we should snack meat. We’ve handled the science behind eating red meat and continually conclude there is no quality data to advocate “youve been” […]

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10 Delicious Meatball Recipes for Meat Lovers

Meat love rejoice! We’ve gathered a schedule of our favorite recipes for meatballs. They’re delicious, high in protein and diet-friendly. Lean meat and poultry are a great addition to your weight loss menu. Harmonizing to the United Regime Department of Agriculture( USDA ), meat, poultry and fish are rich sources of protein, B vitamins, iron, […]

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Fermented or Unfermented Soy?

As you can see at the start of my video Fermented or Unfermented Soy Foods for Prostate Cancer Prevention ?, there is an enormous variance in the rates of prostate cancer around the globe, with among the highest rates in the United District and lowest frequencies in Asia–though that may be changing. The largest increase […]

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How to Treat Polycystic Ovary Syndrome (PCOS) with Diet

Given the role that oxidant free radicals are thought to play in aging and infection, one rationalization fresh fruits and veggies may be so good for us is that they contain antioxidant complexes. As “youre seeing” at 0:20 in my video Benefits of Marjoram for Polycystic Ovary Syndrome( PCOS ), different vegetables and herbs have […]

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Cancer Risk from Arsenic in Rice and Seaweed

A daily half-cup of cooked rice may carry a hundred times the acceptable cancer jeopardy of arsenic. What about seaweed from the coast of Maine? “At one point during the reign of King Cotton, farmers in the countries of the south central United States controlled boll weevils with arsenic-based pesticides, and residual arsenic still adulterates […]

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The Effects of Too Much Arsenic in the Diet

Even at low-level exposure, arsenic are not only a class I carcinogen, but may also impair our immune operate and increase our likelihood of cardiovascular disease and diabetes. When parties hear about arsenic, they think of it as an acute poison, and, really, a minuscule amount–a hundred milligrams, about one-tenth the force of a paperclip–could […]