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‘Going strict keto with IF really helped me’

Meet Carlos. He started a strict keto diet with intermittent fasting in September 2020 and have already had lost 50 pounds( 23 kilos) and likewise made his diabetes, came off all drugs, and no longer has swollen legs. He now swims 45 minutes three times a week and regularly gaits four miles with friends. “Everything […]

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‘Diet Doctor saved my life’

Calvin has told his keto diet success story twice before and now he’s back to update Diet Doctor readers on even more of his incredible progress. In 2017, Calvin was our most popular success story. He described how within two weeks of starting a keto diet he came off all insulin for his category 2 […]

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Nick enjoys more stable blood sugar levels on LCHF

How does a low-carb, high-fat( LCHF) nutrition impact your blood sugar ranks? Nick sent us a beautiful diagram of his is submitted in accordance with his continuous glucose monitor( CGM ). Since switching to LCHF, Nick’s blood sugar is much more stable than it was on the American Diabetes Association( ADA) food, and the lines […]

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‘I never thought I would get to where I am today, but here I am!’

Around the time Sam decided he’d had enough of the yoyo-dieting roller coaster, a timely Diet Doctor ad popped up on his social media. Since all of his previous weight loss attempts had been unsuccessful, he felt he had nothing to lose from trying something very different. He predicted all articles and watched every video […]

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‘I lost 60 pounds and normalized my blood-sugar levels in just 100 days’

Jim, a 61 -year aged from Oregon, USA, strove with obesity, kind 2 diabetes, and high blood pressure for years despite carefully following conventional health advice. Fortunately, he decided to try something very different and went on the keto diet. ” I lost 60 pounds( 27 kilos) and normalized my blood-sugar degrees in simply 100 […]

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‘I’ve lost 100 pounds and no longer have type 2 diabetes’

When Kirk found out he had type 2 diabetes, he foresaw his poor health was at a point of no return. He’d been following his doctor’s suggestion to a tee. Still, his metabolic health had deteriorated over time. After the surprise elapsed, Kirk started searching for answers online. The first hit was Diet Doctor. There, […]