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55 Fast Fat-Burning Tips

By Shoshana Pritzker IN THE KITCHEN 1. Keep the Calories Up. Whether you prefer to eat three meals or six meals per day is up to you. What really matters is eating fairly calories throughout the day to keep your metabolism fired up and accommodate you fairly force for the working day. Believe it or […]

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The Devoted Life

“Living the focussed life is one where you are devoted to creating a healthful way of life that is effortless, recreation and flexible.” This is an incredible two-for-one interview with fit mummies Gina Aliotti and Dana Lynn Kaye. Both of these mummies are also financiers and stay in GREAT shape all year long! In this […]