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How to Reduce Your TMAO Levels

Should we be concerned about high-choline plant foods such as broccoli creating the same lethal TMAO that results from eating high-choline animal foods such as eggs? Choline- and carnitine-rich foods–meat, eggs, and dairy–can be proselytized by our intestine vegetation into trimethylamine, which in our livers is then turned into TMAO, a harmful combination that may […]

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Kidney Toxins Created by Meat Consumption

As I discuss issues of my video How to Treat Heart Failure and Kidney Failure with Diet, one lane a food rich in animal-sourced meat like flesh, eggs, and cheese may contribute to heart disease, stroking, and fatality is through the production of an atherosclerosis-inducing substance announced TMAO. With the help of certain gut bacteria, […]