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How to Reduce Your TMAO Levels

Should we be concerned about high-choline plant foods such as broccoli creating the same lethal TMAO that results from eating high-choline animal foods such as eggs? Choline- and carnitine-rich foods–meat, eggs, and dairy–can be proselytized by our intestine vegetation into trimethylamine, which in our livers is then turned into TMAO, a harmful combination that may […]

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Cancer Risk from Arsenic in Rice and Seaweed

A daily half-cup of cooked rice may carry a hundred times the acceptable cancer jeopardy of arsenic. What about seaweed from the coast of Maine? “At one point during the reign of King Cotton, farmers in the countries of the south central United States controlled boll weevils with arsenic-based pesticides, and residual arsenic still adulterates […]

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Kidney Toxins Created by Meat Consumption

As I discuss issues of my video How to Treat Heart Failure and Kidney Failure with Diet, one lane a food rich in animal-sourced meat like flesh, eggs, and cheese may contribute to heart disease, stroking, and fatality is through the production of an atherosclerosis-inducing substance announced TMAO. With the help of certain gut bacteria, […]