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Carbs, insulin, and obesity: Is the carbohydrate-insulin model dead or alive?

Is the carbohydrate-insulin model of obesity( CIM) dead? Or does CIM explain the secret to weight income and weight loss? Or is it somewhere in the middle? Researchers John Speakman and Kevin Hall published a perspective editorial in the periodical Science,detailing what they conclude is the failure of the carbohydrate-insulin model of obesity. Keep in […]

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The Antioxidant Power of Açaí vs. Apples

There are so many acai commodities on the market now, from frozen mushy in smoothie backpacks to freeze-dried powder and adds-on. How is it eaten traditionally? “In the Brazilian Amazon, the Indian tribes of the forest cut down the tree and feed the palm heart…then urinate on the rest of the tree to allure a […]

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How to Treat Polycystic Ovary Syndrome (PCOS) with Diet

Given the role that oxidant free radicals are thought to play in aging and infection, one rationalization fresh fruits and veggies may be so good for us is that they contain antioxidant complexes. As “youre seeing” at 0:20 in my video Benefits of Marjoram for Polycystic Ovary Syndrome( PCOS ), different vegetables and herbs have […]

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Red meat improves glucose and insulin markers with no adverse effects on inflammation

A brand-new evaluation of randomized studies had indicated that chewing red meat, on average, improves blood glucose levels and markers of insulin sense, with no significant effect on inflammation. For those following a low-carb diet without restricting red flesh, these finds likely come as no surprise. But what offsets the results of the study miraculous […]