
Nutrition for a Healthy Heart: Lowering Your Risk of Cardiovascular Disease
Discover the critical role of nutrition in maintaining a healthy heart and reducing cardiovascular disease risk. Make smart food choices and incorporate heart-healthy foods into your diet to improve heart health. Learn about the benefits of omega-3 fatty acids and the importance of limiting saturated and trans fats. Gain valuable insights and practical advice to take control of your heart health through nutrition.
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