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Are Avocados Associated with Greater Risk or Reduced Risk of Cancer?

Avocado consumption can improve artery function, but what impacts might guacamole have on cancer risk? In my last-place video about avocados, The Effects of Avocados and Red Wine on Meal-Induced Inflammation, I described their anti-inflammatory aftermaths and cholesterol- and triglyceride-lowering upshots, but what about the Are Avocados Good for You ? video I did years […]

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20 Mexican Recipes That Won’t Destroy Your Diet

Feel like a fajita? Sure! Craving a quesadilla? Go for it. Yup, you can even have fish tacos and crispy nachos. And nope, we’re not moving loco. Some Mexican saucers is no longer able is largely diet-friendly( full-fat cheese and sour paste, we’re looking at you !). But with some simple nips and substitutions, you […]