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6 Fresh Recipes Starring Asparagus

There’s something about asparagus that makes a meal feel special. Maybe it’s because it’s such a classic place at conception steakhouses, or perhaps it’s merely the intricate examination of the tips of each spear. No concern the reason, a slope of asparagus can turn a simple dinner into an motive. We’ve compiled six diet-friendly asparagus […]

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Superfood Saturday: All About Arugula

Leafy lettuces of all kinds are like the conference of superheroes for your health diet. They backpack a pierce of strong nutrients and always protect you from extravagance calories and overweights. Among those supporters of eating well, arugula might be considered the Master of Zing for its zesty flavor that can rescue a salad or […]

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How to Lower Your Sodium-to-Potassium Ratio

The potassium content in dark-greens is one of two ways they can improve artery function within hours of consumption. More than a thousand years ago, for the treatment of hypertension, an ancient Persian medical text advised life interventions, such as avoiding meat and tarts, and recommended eating spinach. A thousand years later, researchers discovered that […]

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Vitamin C for Male Infertility and Lead Poisoning?

What is the clinical relevance of vitamin C among lead-exposed infertile followers? Compared to controls, guide artillery industry employees given 1,000 mg of vitamin C every workday for three months knew “a significant increase in sperm motility and sperm tally, as well as decrease in abnormal sperm, ” and “a significant reduction in the incidence […]