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Açaí vs. Wild Blueberries for Artery Function

“Plant-based diets…have been found to reduce the risk of cardiovascular disease” and some of our other heading causes of death and disability. “Studies have shown that the longest living and least dementia-prone populations subsist on plant-based diets.” So why focus on acai berries, only one embed, for brain health and performance? Well, “foods rich in […]

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9 Weight Loss Tips for Busy Moms and Dads

You start with the best of weight loss planneds: you pick up fresh veggies at your local grocery, etch out healthful recipes and invest in an air fryer. You even mine out your sneakers and located them front and center on the shoe rack for contributed brainchild. But then, life happens: wield, laundry, children needing […]