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Feeling Stressed? 9 Foods That Make You Happy

There are just some meat that stimulate us joyous. Whether we affection their taste or because they remind of us of good times, it’s no secret that food can bring comfort. However, those convenience nutrients are oftentimes unhealthy snacks and sugareds that crush your weight loss aims. They render us a immediate blip of hilarity […]

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Açaí vs. Wild Blueberries for Artery Function

“Plant-based diets…have been found to reduce the risk of cardiovascular disease” and some of our other heading causes of death and disability. “Studies have shown that the longest living and least dementia-prone populations subsist on plant-based diets.” So why focus on acai berries, only one embed, for brain health and performance? Well, “foods rich in […]