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16 Healthy & Easy Holiday Cookie Recipes

Baking and sharing cookies are popular holiday legends because they come with that sincere homemade feeling. Plus, there are so many tempting cookie smorgasbords that nearly everyone has a few favorites that they cherish. Now here’s good information for you: you can enjoy making and eating health vacation plows and stay on track to your […]

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5 Sneaky Fall Weight Loss Traps & How to Beat Them

September is always a reminder of fresh starts, but likewise of much busier planneds that bring on numerous fail weight loss traps. But there are also many reasons why fall is a great time to lose weight. The cool crisp brave is nature’s invitation to be outside. It seems like you can walk faster and […]