Uncategorized

Amla (dried Indian gooseberry) vs. Lipitor for Lowering Cholesterol

Extracts of amla( Indian gooseberry) were pitted head-to-head against cholesterol-lowering statin drugs and the blood thinners aspirin and Plavix. Indian gooseberries, otherwise known as amla, have been touted as everything from a cancer boxer to a whisker tonic to a refrigerant.( A refrigerant? Like Freon ?) Amla’s even been labeled a serpent toxin detoxifier–but based […]

Uncategorized

Are Avocados Associated with Greater Risk or Reduced Risk of Cancer?

Avocado consumption can improve artery function, but what impacts might guacamole have on cancer risk? In my last-place video about avocados, The Effects of Avocados and Red Wine on Meal-Induced Inflammation, I described their anti-inflammatory aftermaths and cholesterol- and triglyceride-lowering upshots, but what about the Are Avocados Good for You ? video I did years […]

Uncategorized

How to Reduce Your TMAO Levels

Should we be concerned about high-choline plant foods such as broccoli creating the same lethal TMAO that results from eating high-choline animal foods such as eggs? Choline- and carnitine-rich foods–meat, eggs, and dairy–can be proselytized by our intestine vegetation into trimethylamine, which in our livers is then turned into TMAO, a harmful combination that may […]

Uncategorized

Should You Get an Annual Health Check-Up?

What are the risks and benefits of getting an annual check-up from your doctor? Physicians and cases have come to expect the annual check-up as a number part of care. “However, appreciable study has not demonstrated a substantial benefit, ” so a “revolt is brewing against the tradition of periodic” check-ups. “Even the Society for […]

Uncategorized

Keto diet raises LDL — does this apply to you?

A recent study reports a significant rise in low-density lipoprotein( LDL) cholesterol for young, healthful gals following a ketogenic food. What do these results means for you? The study, be made available in the gazette Nutrients, randomized 17 wives to follow either a ketogenic nutrition( less than 25 grams of carbs and 77% from overweight […]

Uncategorized

The Antioxidant Power of Açaí vs. Apples

There are so many acai commodities on the market now, from frozen mushy in smoothie backpacks to freeze-dried powder and adds-on. How is it eaten traditionally? “In the Brazilian Amazon, the Indian tribes of the forest cut down the tree and feed the palm heart…then urinate on the rest of the tree to allure a […]

Uncategorized

‘I’ve lost 100 pounds and no longer have type 2 diabetes’

When Kirk found out he had type 2 diabetes, he foresaw his poor health was at a point of no return. He’d been following his doctor’s suggestion to a tee. Still, his metabolic health had deteriorated over time. After the surprise elapsed, Kirk started searching for answers online. The first hit was Diet Doctor. There, […]

Uncategorized

Kidney Toxins Created by Meat Consumption

As I discuss issues of my video How to Treat Heart Failure and Kidney Failure with Diet, one lane a food rich in animal-sourced meat like flesh, eggs, and cheese may contribute to heart disease, stroking, and fatality is through the production of an atherosclerosis-inducing substance announced TMAO. With the help of certain gut bacteria, […]

Uncategorized

Meta-analysis finds keto diets are beneficial for type 2 diabetes

As interest in ketogenic diets continues to grow, we are seeing more refreshes analyzing the outcomes of existing visitations, including a study we covered last June. Now, a new meta-analysis of clinical contests looking at ketogenic foods exclusively in beings with sort 2 diabetes concludes that very low-carb diets significantly reduce blood sugar, promote weight […]