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Red meat is not associated with heart disease, cancer, or early death

A new analysis of the PURE study published in the American Journal of Clinical Nutrition reports no association between gobbling red flesh and the risk of early death, coronary thrombosis, cancer, or stroke. Does this study completely clear red meat’s reputation? The short answer? It does, and it doesn’t. Here’s why studies and research doesn’t […]

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Helpful Foods to Support People with Autism

The sulforaphane found in five cents’ worth of broccoli sprigs has been shown to benefit autism in a way no narcotic ever has in a randomized, double-blind, placebo-controlled study. You may remember my sequence of videos, which includes Prevent Cancer from Going on TOR, about target of rapamycin( TOR ), the engine-of-aging enzyme. Kids with […]

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The Antioxidant Power of Açaí vs. Apples

There are so many acai commodities on the market now, from frozen mushy in smoothie backpacks to freeze-dried powder and adds-on. How is it eaten traditionally? “In the Brazilian Amazon, the Indian tribes of the forest cut down the tree and feed the palm heart…then urinate on the rest of the tree to allure a […]

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Fermented or Unfermented Soy?

As you can see at the start of my video Fermented or Unfermented Soy Foods for Prostate Cancer Prevention ?, there is an enormous variance in the rates of prostate cancer around the globe, with among the highest rates in the United District and lowest frequencies in Asia–though that may be changing. The largest increase […]

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Arsenic in Infant Rice Cereal

When it comes to rice and rice-based products, pediatric nutrition authorities have recommended that arsenic intake should be as low-toned as possible. “The US Food and Drug Administration( FDA) has been monitoring the arsenic material in foods” for decades, hitherto despite the “well-established science describing the health risks associated with arsenic showing , no standards […]

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How to Treat Polycystic Ovary Syndrome (PCOS) with Diet

Given the role that oxidant free radicals are thought to play in aging and infection, one rationalization fresh fruits and veggies may be so good for us is that they contain antioxidant complexes. As “youre seeing” at 0:20 in my video Benefits of Marjoram for Polycystic Ovary Syndrome( PCOS ), different vegetables and herbs have […]

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Cancer Risk from Arsenic in Rice and Seaweed

A daily half-cup of cooked rice may carry a hundred times the acceptable cancer jeopardy of arsenic. What about seaweed from the coast of Maine? “At one point during the reign of King Cotton, farmers in the countries of the south central United States controlled boll weevils with arsenic-based pesticides, and residual arsenic still adulterates […]

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The Effects of Too Much Arsenic in the Diet

Even at low-level exposure, arsenic are not only a class I carcinogen, but may also impair our immune operate and increase our likelihood of cardiovascular disease and diabetes. When parties hear about arsenic, they think of it as an acute poison, and, really, a minuscule amount–a hundred milligrams, about one-tenth the force of a paperclip–could […]

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Topical Lemon Balm Lotion for Alzheimer’s

Improving cognitive operation with aromatherapy in young, health volunteers is an aspect, but how about where it truly matters? As I discuss in my video Best Aromatherapy Herb for Alzheimer’s, a group of Japanese researchers had a pie-in-the-sky notion that particular smellings could lead to “nerve rebirth” in Alzheimer’s patients. Twenty years ago, even simply […]

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‘I’ve lost 100 pounds and no longer have type 2 diabetes’

When Kirk found out he had type 2 diabetes, he foresaw his poor health was at a point of no return. He’d been following his doctor’s suggestion to a tee. Still, his metabolic health had deteriorated over time. After the surprise elapsed, Kirk started searching for answers online. The first hit was Diet Doctor. There, […]