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Excerpt from ‘The Case for Keto’ by Gary Taubes

Hunger and the button Getting fatter instantly forces both starve and itches because your brain responds to your body’s needs. We have to live with two worlds: that fatty cells are exquisitely sensitive to insulin, and that this is a threshold effect. The two together have profound ramifications for how different foods will affect not […]

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Just released: Gary Taubes’ new book The Case for Keto

Are you eagerly awaiting Gary Taubes’ recent volume? We have an excerpt and a podcast to pique your lust for the latest from one of low-carb’s preceding voices. Few people have done more to disseminate the low-carb and keto road of munching than discipline reporter Gary Taubes. While Dr. Atkins started the revolution in the […]

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New e-book: low-carb Christmas recipes

In the countdown to Christmas and New Year’s are you looking for some extra inspiration for delicious low-carb meals, appetizers, drinks, and desserts? Check out the new recipe e-book by UK celebrity chef Katie Caldesi, The Caldesi Low-Carb Christmas. Katie has shared two of her creations from this new collection with us: the keto sausage […]