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8 Healthy Dessert Recipes Perfect for July 4th

Declare your independence from diet-destroying desserts, and give these health dessert recipes boasting a red-faced, white-hot and off-color quirk a try. Each one boasts fresh, seasonal fruit and a few other easy ingredients. And while they make a perfectly themed analyse to be provided to patriotic states parties and barbecues, these healthy dessert recipes are […]

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The Antioxidant Power of Açaí vs. Apples

There are so many acai commodities on the market now, from frozen mushy in smoothie backpacks to freeze-dried powder and adds-on. How is it eaten traditionally? “In the Brazilian Amazon, the Indian tribes of the forest cut down the tree and feed the palm heart…then urinate on the rest of the tree to allure a […]

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How to Treat Polycystic Ovary Syndrome (PCOS) with Diet

Given the role that oxidant free radicals are thought to play in aging and infection, one rationalization fresh fruits and veggies may be so good for us is that they contain antioxidant complexes. As “youre seeing” at 0:20 in my video Benefits of Marjoram for Polycystic Ovary Syndrome( PCOS ), different vegetables and herbs have […]

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Açaí vs. Wild Blueberries for Artery Function

“Plant-based diets…have been found to reduce the risk of cardiovascular disease” and some of our other heading causes of death and disability. “Studies have shown that the longest living and least dementia-prone populations subsist on plant-based diets.” So why focus on acai berries, only one embed, for brain health and performance? Well, “foods rich in […]