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5 Ways to Lose Weight This Summer with Nutrisystem

Summer can have this funny way of sidling up on you. As you dig up your swimsuits and short-liveds, you recognize your beach body is not exactly where you want it to be. Don’t sweat it! Nutrisystem can help you get fit and lose the weight, so you can look and feel healthier for summer fun.

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Here are five ways to stay on track and contact your time weight loss destinations with Nutrisystem: 1. Snacks are made easy–no guesswork( or red-hot oven) necessitated.

different Nutrisystem foods on a table

Nutrisystem delivers a wide variety of perfectly-portioned breakfasts, lunches and dinners to help get you in swimsuit-shape. Leave the snack prep to us! Plus, the program is so simple to follow, you won’t have to spend hours menu scheming or cooking over a hot stove–which makes more entertaining in the sun.

2. Eat smart on the go.

lose weight this summer tips

Whether you’re spending an afternoon in the ballpark, playing a round of golf or soaking up the sunlight at the beach, the last thing you want to worry about is searching for something diet-approved to eat when you’re out and about. No need to worry with Nutrisystem: From fulfilling barrooms and salty snacks to sinful-tasting sugaries, you can choose from tons of yummy grab-and-go food options to toss in your purse before you head out the door. Check out 20 of our most popular snacks here! >

3. Fill up and cool down with refreshing shakes.

protein shakes

Nutrisystem Protein and Probiotic Shakes are packed with 21 vitamins and minerals, laded with 15 grams of protein and six grams of dietary fiber to help you feel fulfilled until your next meal–all for only 120 calories. As if those aren’t reason enough to love Nutrisystem shakes, here are a few more: The chocolate account is rich and fudgy, the vanilla smooth and creamy, and both can help you chill out on a sizzling time daylight. For a deliciou construction, check out this round-up of smoothie recipes you can see with your Nutrisystem shakes! >

Click here to stock up on healthful and luscious protein shakes! >

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4. Enjoy slimming summertime nutrients.

lose weight this summer tips

We’re not just talking about watermelon and berries( though those are delicious, more ). We mean you can have a burger right off the grill, an after-dinner ice cream and all the spices of summertime you cherish. That’s because Nutrisystem includes Flex meals in the business plan, which are designed to give you really that–flexibility to enjoy meat at a family barbecue or weekend picnic, while still having a successful weight loss journey! Make one of these better-for-you burgers, indulge in a cool ice cream creation and find more causing and quenching flex meal recipes to try right here! >

5. Get weight loss reinforcement on vacation.

lose weight vacation

Whether you are road-tripping for the weekend or flying across the country, Nutrisystem has your back to keep your summer weight loss on track. Download the free NuMi app to keep tabs on your meals and activity, prepared remembers, find fast and easy recipes and access your Grocery Guide, Dining Out Guide and other helpful tools. You can also reach out to trained Nutrisystem Weight Loss Coaches through email or online chat from anywhere, seven days a week, to answer your diet questions. So, you can enjoy your time away and still stand healthy.

Be sure to check out these seven guaranteed ways to lose weight for summer before the sea season thumps! From wellness gratuities and fitness intuitions to healthy recipes and weight loss advice, our experts at The Leaf Weight Loss Blog are here to provide you with inspiration and content to boost your weight loss journey this summer and for the entire year!

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