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22 Easy and Healthy Spring Dessert Recipes

With the springtime warmer weather–and time precisely on the horizon–you might be thinking about expend more time outdoors. With that in spirit, you may be even more motivated to stick to your healthy eating plans.

But what about all of the delicious daylight and airy springtime desserts out there? You might feel frustrated by “ve had to” forgo some of the luscious plows that pop up at this time of year. Though many of these traditional spring dessert recipes tend to feature spring fruits, you know that they’re also bundled with a lot of sugar.

But at Nutrisystem, we never miss you to feel deprived of fresh and healthy desserts. That’s why we’ve rounded up a inventory of 22 healthful springtime dessert recipes that are lightened-up versions of some of your favorite plows. You can enjoy any of these to the fullest with zero guilt!

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1. Lightened-Up Lemon Blueberry Tart >

Lightened-Up Lemon Blueberry Tart spring dessert

Fruit harlots are typically as beautiful as they are delicious. This particular recipe does not disappoint on either accordance! Plus, it’s cheered up, compiling it a diet-friendly choice. It starts off on the right foot exercising whole wheat pasty flour which contributes a nutrition part that traditional lily-white flour simply cannot. It also exerts a entire cup of antioxidant-packed blueberries for some serious nutrient supremacy. While you won’t feel deprived of the yummy savour, a slice only has a mere 161 calories per serving. Click now for the full recipe! >

2. Strawberry Lemon Icebox Cake >

Strawberry Lemon Icebox Cake

Traditional icebox cakes are those with only a few simple ingredients and no baking involved. While they typically use full-fat flogged cream, our lightened-up version barters in healthier , nonfat plain Greek yogurt. You still get the savory composition and creaminess but without all the contributed overweight and calories. Add in some beds of low-fat graham crackers and some fresh sliced strawberries and you’ve got a genuinely delicious spring dessert that won’t forestall your health eating strategies. Click now for the full recipe! >

3. Healthier Raspberry Lemon Scones >

Healthier Raspberry Lemon Scones spring dessert

If enjoying a fresh scone–perhaps with a beaker of coffee–is an indulgent treat for you, then you’re going to affection our healthier account. Using whole wheat pastry flour, a low-calorie sugar, skim milk and some coconut oil, this scone dough is off to a health start. The sugared and prostitute pairing of lemon with raspberries too forms a win spice combining. They are perfect for Easter brunch or as an after dinner consider. Click now for the full recipe! >

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4. Matcha Blueberry Muffins >

Matcha Blueberry Muffins

Matcha, which is a special form of dark-green tea made from finely powdered dried tea leaves, is said to be high in antioxidants with innumerable health benefits. In this blueberry muffin recipe, matcha not only supplements a happy lettuce colour but too nutritional goodness. They’re wholesome, delicious and will satisfy your sweet tooth, very. Click here for the full recipe! >

5. Lightened-Up Lemon Bars >

Lightened-Up Lemon Bars spring dessert

What dins more springtime, light-colored and airy than lemon saloons? The difficulty with traditional table or cookie-type desserts is that they’re usually loaded with sugar. Not our edition! These certainly lightened-up barrooms get their sweetness from applesauce and a low-calorie sugar–plus they go light on the butter. As a cause, the zest and natural deliciousness of the lemons actually reflects through in this citrusy pleasure. Click here for the full recipe! >

6. Must-Try Strawberry Pie >

Must-Try Strawberry Pie

There’s no question that springtime delivers all of the result pies and baked goods out–particularly strawberries, which are in-season in the spring. Unfortunately, these recipes are often loaded with sugar, taking away from the natural state power of the antioxidant-rich berries. Our version remains things light and healthy. With a simple graham cracker crust, the strawberries themselves certainly make the spotlight–as they are able to! A delicious slice of this spring pie is a mere 132 calories. Click here for the full recipe! >

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7. Homemade Carrot Cake >

Homemade Carrot Cake spring dessert

With a vegetable in its figure, carrot cake is just like a healthful plow. However, most carrot cakes are loaded up with undesirable ingredients. Our carrot cake recipe consumes healthful ingredients like nonfat plateau Greek yogurt, applesauce, coconut petroleum and whole wheat tart flour. Plus, the frosting is lightened-up, very. Instead of full-fat cream cheese, our account swamps in part-skim ricotta plus some nonfat grassland Greek yogurt for a light-but-still-delightful topping. Click here for the full recipe! >

8. Skinny Strawberry Rhubarb Crumble >

Skinny Strawberry Rhubarb Crumble spring dessert

Nothing screams spring like rhubarb–a famously tart vegetable( yes, it’s a veggie !) that daddies up early in the season and is often used in pies and jams. Its harlot spice is known to pair well with super sweetened strawberries–and both are used in this delicious crumble. It’s indulgent and will perfectly quench your sweet tooth while exclusively clocking in at a merely 185 calories per serving. Click here for the full recipe! >

9. Raspberry Chickpea Blondies >

Raspberry Chickpea Blondies

Chickpeas in a dessert? You heard it right! When blended up in a food processor, chickpeas can create the perfect milky basi for these dessert bars which integrate the gooey-ness of brownies with the consistency of a fresh-based cookie. Packed with antioxidant-rich raspberries and protein-packed nut butter, this is a spring dessert with lots of surprising flavor combinations that exactly wreak. They’re sure to become a go-to favorite. Click here for the full recipe! >

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10. Strawberry Lemon Mousse Cups >

Strawberry Lemon Mousse Cups

Though they resound debased and indulgent, these daylight and airy strawberry lemon mousse beakers have the fluffy consistency that you love about mousse–but in a thoroughly diet-friendly recipe. By combining a can of lite coconut ointment with plateau nonfat Greek yogurt, a lemon, stevia and strawberries, you can get in your sugary cook with a mere 95 calories. Click here for the full recipe! >

11. Strawberry Oatmeal Cookies >

Strawberry Oatmeal Cookies

If cookies are your go-to dessert, you’ll clearly want to whip up a batch of these! They use hygienic ingredients like oats, fresh strawberries, Greek yogurt and applesauce to create a sweet treat that’s good for you, extremely. It’s a outpouring dessert recipe that you are eligible to enjoy with zero regret at just 78 calories for a sufficing of two cookies! Click here for the full recipe! >

12. Blackberry Peach Upside Down Muffin Cakes >

Blackberry Peach Upside Down Muffin Cakes

Peaches and blackberries are the star of these fruit-based muffin cakes! Like a traditional upside down cake, the fruit is broiled on the bottom–but the cakes are served “flipped” so that the bottom is on top. At only 153 calories for two muffins, they make a great snack that are able to likewise satisfy your desire for something sweet. Click here for the full recipe! >

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13. Instant Pot Key Lime Cheesecake >

Instant Pot Key Lime Cheesecake

Did you know that you can use your Instant Pot to make desserts? This delicious key lime cheesecake utilizes six simple ingredients plus your Instant Pot( instead of the oven) for cook! You’ll be able to enjoy the lenient texture and savor of cheesecake but in a low-calorie version. Click now for the full recipe! >

14. Mini No-Bake Lemon Coconut Cheesecake Bites >

When it comes to simple , nothing quite trounces “no-bake” desserts. With this recipe, you can whip up some luscious cheesecake bites with some simple mixing and freezing! The freezer will “set” the morsels, which help healthy substitutes to traditional full-fat ingredients. With low-fat paste cheese , nonfat plain Greek yogurt, medjool times and raw almonds, these bites are packed with goodness. Click here for the full recipe! >

15. Mixed Triple Berry Scones >

Mixed Triple Berry Scones spring dessert

Spring calls for pretty pastries and filling sweeteneds! These berry scones are perfectly segmented and carried with berrylicious spice. Featuring a entire wheat basi, a medley of your favorite mingled berries and a spray of coconut carbohydrate, this healthy spring scone recipe provides the crumbly texture and light-headed sweetness of scones that you know and affection. Click now for the full recipe! >

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16. 23 -Calorie Almond Meringue Cookies >

23-Calorie Almond Meringue Cookies spring dessert

Delicious, delicacy and diet-friendly, these little meringue cookie pierces are the perfect dessert for your outpouring menu. They might ogle( and smell) like they’re straight from the local bakery but are actually quite simple to obligate. Serve them up on a colorful plateful with fresh berries for a spring-inspired presentation. Click now for the full recipe! >

17. 5-Ingredient Flourless Chocolate Raspberry Cake >

5-Ingredient Flourless Chocolate Raspberry Cake

Who says you need flour to roast a moist, fluffy and yummy patty? Our recipe for Flourless Chocolate Raspberry Cake proves that you can create an impressive spring dessert with merely five ingredients. Nutrisystem NutriChocolaty Wafers give this cake big chocolate flavor while keeping them diet-friendly. Click here for the full recipe! >

18. Raspberry Chocolate Mousse Pie >

Raspberry Chocolate Mousse Pie

Enjoy an tasteful chocolate dessert that’s fitted with fresh, fruity flavor. This simple Raspberry Chocolate Mousse Pie is a rich and debased analyse that’s perfect for any special occasion. Top it with some low-fat hammered surfacing and sliced berries for a beautiful representation. Click now for the full recipe! >

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19. Blueberry Crumble >

Blueberry Crumble

This berrylicious pie might look like a gourmet dessert from your local bakery. Nonetheless, it’s actually super simple to constitute! The secret part is chia grains, which provides extra fiber while creating a jelly-liked texture. This beautiful blueberry roasted good is essentially to springtime and time dessert menu. Click now for the full recipe! >

20. No-Bake Skinny Mint Chocolate Brownie Bites >

No-Bake Skinny Mint Chocolate Brownie Bites spring dessert

These delicious Skinny Mint Chocolate Brownie Bites form some simple ingredient barters to create a Nutrisystem-approved treat. Say goodbye to sugar-filled candy! These little plenty and chocolate pierces feature a hygienic layer and a peaches-and-cream batch crowding made from avocado , nonfat Greek yogurt, coconut lubricant, sugar and spate obtain. They are excellent for your spring revels( Hello, St. Paddy’s Day !). Click now for the full recipe! >

21. Air Fryer Raspberry Crisp >

Air Fryer Raspberry Crisp

Satisfy your homemade pasty hungers without mingling, manipulating or flattening any dough! Crisps and deteriorates are standard for all of the sleepy cooks out there because they eliminate the most complicated step: tart dough. This easy raspberry spring dessert is obliged even easier with everyone’s favorite countertop gadget: the breeze fryer. Click here for the full recipe! >

22. Carrot Souffle Cups >

Carrot Soufflé Cups spring dessert

Enjoy the spices of carrot patty in a perfectly segmented muffin beaker. This easy recipe is obliged with whole wheat flour, stevia and fresh-cut, nutrient-dense carrots. Feel free to add some raisins for even more sweet flavor. They are delicious with a bowl of hot tea and could easily double as breakfast or brunch. Click now for the full recipe! >

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The post 22 Easy and Healthy Spring Dessert Recipes appeared first on The Leaf.

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