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Short-term fasting and LCHF are effective treatments for fatty liver

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Today those in favour of the Dietary Science Foundation can be happy and proud. For the first time, we’re able to present the results of a study we have helped fund: studies and research of diet for fatty liver cancer.

It has shown that 5:2 and LCHF diets can counteract fatty liver, thereby preventing liver cancer, cirrhosis, and character 2 diabetes.

Ever since starting the Dietary Science Foundation, “were having” desired for the day when we could share the results of a study we facilitated fund. And today is the day!

The results of the study of diet for fatty liver are published in the publication JHEP Reports. To our thrill they show that both of the dietary medicines the researchers researched — a reduced-calorie LCHF diet and a 5:2 nutrition — had good effects.

“One of the basic questions we wanted to answer was if a high-fat diet such as LCHF would be less effective for considering a fat-related disorder like fatty liver. Our main conclusion is that the foods are equally effective, ” says gastroenterology consultant Magnus Holmer at the Karolinska Institute in Stockholm, who led the study.

The study included a total of 74 patients and ran for 3 month. Participates who received support in following either a 5:2 nutrition or a calorie-controlled LCHF diet halved their sum of liver fat on average, and approximately half of them were healed of the disease. In the govern group, liver solid has decreased by 16 percentage, and really 8 percent were cured.

These are important results. The number of people with non-alcoholic fatty liver disease has risen dramatically following the completion of the obesity epidemic. Although it is a common condition that increases the risk of getting other serious sickness, there is no effective medical treatment to date.

Admittedly, doctors have long known that fatty liver can be antidote by value reduction and stopping the weight off, and cases are recommended to reduce calories and cut down their intake of booze and carbohydrate. But few people manage to reverse their disease.

That both of these diets have a positive effect means that cases can now be given more implements to help them in their weight loss acts. At the end of the study, members were encouraged to follow the diet they were most comfortable with. Magnus Holmer met with the participants one year later 😛 TAGEND

“Some of the participants chose a combination of LCHF and 5:2. You should do what works for you and your well-being. Some beings have physically expecting places, which concludes the 5:2 diet harder to follow. For those who prefer a vegan diet LCHF is not an option. A dietary care needs to work for the individual patient, so a pragmatic approach is necessary, ” Magnus Holmer says.

Kerstin Brismar, professor of diabetes research at the Karolinska Institute and chairman of the Dietary Science Foundation’s scientific advisory board reviews the study contributes important lore to healthcare systems 😛 TAGEND

“Many of my patients have dangerously high levels of liver fat and there are no stimulants that can help them. This study shows that you can quickly reduce the amount of fatty in the liver utilizing food, which will frustrate high blood sugar and high blood pressure, liver shattering and cancer.”

If you would like to read a more in-depth analysis of the study, you can find it here.

Our warmest thanks to all our wonderful adherents who make it possible for us to give gifts to important dietary research. A special thank you goes to monthly donors and company marriages. Your loyal support allows us to back high-quality research in the long term. If you’re not a monthly donor hitherto, you can become one via this tie-in!

Next in line for brochure is the study of diet for obesity. The researchers will submit it around Easter. It will then be peer-reviewed, so the results is very likely to be available closer to the fall. We are looking to that!

Thanks for decipher, Ann Fernholm, the founder of The Dietary Science Foundation

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