Want to learn more about intermittent fasting? We are proud to announce our recent educational route, Coaching Intermittent Fasting.
This resource is designed to teach coaches how to help their clients replace with sporadic fasting. But it isn’t just for coach-and-fours. Any individual can use this course to learn how to coach themselves with intermittent fasting.
It’s no secret that periodic fasting is one of the most popular ways to lose weight and improve metabolic health. But there are many different types of intermittent fasting, and not all beings respond to it the same way.
That’s why we are ready to learn you the essential questions to ask and the most important factors to take into consideration when starting or progressing with a fasting program.
Some commonly asked questions about fasting include 😛 TAGEND
Who should shun fasting? What are you able expect from fasting? What are some behavioral difficulties or challenges? What side effects should be used expect, and how can you address them? How do you assess to what extent long and how often to fast? How should be used divulge a fast? What does science say about benefits, both establish and possible?
In our new intermittent fasting track, we address all of these questions and more!
If you want to help others superseded with fasting or want to succeed on your own, check out our Coaching Intermittent Fasting direction. There’s no expenditure for anyone with Diet Doctor Plus. And since you get a free 30 -day trial with your membership, you can take the course right now for free!
Learn the safe, effective, and sustainable way to fast for better health.
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