We all know the feeling. You walk through the door, and roughly instantly, you hear, “What’s for dinner? ”
This situation is all too common, but it doesn’t have to cause anxiety. By batch cook and freezing dinners ahead of time, you are eligible to have menu on the table in instants. All you have to do is grab your pre-made meal out of the freezer and reheat it. Boom, bam, done!
In this week’s episode of Diet Doctor Explores, I’ll share which foods are best to freeze and how to freeze them so that they taste fresh( and not freezer burnt) when you go to serve them.
For even more tips-off, check out Diet Doctor’s full freezer snack prep steer, where we go into detail about batch prepare. What is it? How can you do it? Which recipes can you draw? This guidebook asks all of these questions — and more.
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Links mentioned on the video
Meal prepping is one key to success when dining low-toned carb and keto. It can be difficult to stay healthful on a busy planned. Our guide gives you easy and lusciou breakfast, meals and desserts to stock up your freezer.
Watch out, all hearts are on you! Surprise your family with a platter of freaky mozzarella eyeballs. The laugh and moans that will ensue will be worth the artistic effort.
Italian keto meatballs with mozzarella cheese
Tomato sauce, rich and comforting. Mozzarella, fresh and milky. Meatballs, with simply the right touch of onion and oregano. It’s like spaghetti darknes, without the carbs.
About Kristie Sullivan
If you haven’t assemble Kristie, she’s been part of the Diet Doctor team since 2017. When she firstly connected us, she contributed essays and shared recipes( and still does !). Kristie also has two seasons of cooking substantiates, Cooking Keto with Kristie season one and season two.
Diet Doctor Plus members can follow her Diet Doctor course, Eating Keto with Kristie or sign-up for 5 Weeks of Keto with Kristie to get daily insight and information to put you on the itinerary for success.
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