Saw the recent post about carbs and the following sections and I had this idea.
We don’t is well known what the best food is for humans. We do nonetheless is a well-known fact that if you eat fast food it is very fairly easy to gain weight. What I haven’t certainly assured is parties gaining a lot of load on lower-carb nutritions. Does anyone well known any videos or studies?
You can probably sense that I trust a lower-carb diet is better, at least for weight loss. If we find the diet that is the hardest to gain weight on is that the healthiest? Or only for people who want to lose weight? Pls share ur designs 😉
PS: I don’t hate carbs don’t get mad
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